Monday, December 26th.

WOD time 5:30pm

If we get a good group we'll do a group WOD.. if not

"Whiskey Jack"

50 Chest To Bar Pull Ups

50 Push Presses (115, 80)

50 Sit Ups

50 Front Squats (115, 80)

 Santa should have been WODing at DG Fitness   :-)