WOD times: 4pm and 5pm
"Connor"
AMRAP 18:00
1 Mile (buy-in; only run once)
5 Ground-to-overhead 135/95
10 Pull-ups
15 Box Jumps 24/20
20 Wall-balls 20/14
25 Double-unders
30 Sit-ups
Your score will be the number of reps completed after the 1 mile run
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