Search This Blog

Tuesday, February 14th

WOD times: 10am and 5pm
“Valentines Day Massacre”
Individuals do as listed below or as couples Double all stations:
2 Rounds:
100 double unders
50 push ups
40 Kb swings
30 air squats
20 box jumps
10 pull ups

Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)